Benefits of a Moms Group: Great Advice, Tips, and Lots of Laughs

Sara K.

On top of the fun, varied and HARD workouts, I love getting to hang out with other moms and get all of the benefits that come with a moms group- great advice, tips, and lots of laughs. On top of that, Lachlan gets some quality outdoor time and loves watching the older kids (and moms) play- he's always exhausted after class and takes a nice long nap so I can get some work done!


It's Efficient and Effective

Emilie H.

I love Stroller Strides because it’s efficient and effective. Exercise. check. Hawk gets to hang out with kids his age. check. I get to converse with other women. check. I feel like I've accomplished so much by 10am!


A Community of Women Who Hold Me Accountable

Lindsey D.

I love coming to Stroller Strides each week because there's a community of women who hold me accountable--if I had a gym membership, I'd never go or I'd get stuck doing the same weekly routine and seeing few results. Emily does a great job of diversifying the workouts. I'm in better shape than I was before I was pregnant and I have more fun exercising too. But I think the most rewarding part is watching my 22-month-old run around the house,...


A Gift to the Davis Area

Ashley C.

Stroller Strides is a wonderful gift to the Davis area. It's a non-judgmental workout. My daughter who is 21 months just loves the days we go. It took her a while to open up but now she sings along to the songs we sing as we workout. She talks about stroller strides all the time. I am very grateful that I am setting a great example to her at an early age. She is starting to mimic stretches, lunges, tries to skip, push ups and such. I can't...


Now Under My Pre-Pregnancy Weight

Devon S.

I joined Stroller Strides as a way to get back into shape after the birth of my son. Not only am I now under my pre-pregnancy weight, but I'm developing muscle tone that I haven't seen since I was a high school athlete! I love that I get to work out with a wonderful group of smart, motivated, and supportive women, and I know I'm setting a good example for my son, too.


Highly Recommend to Any Mommy

Allison O.

Stroller Strides with Emily is the best workout I've gotten since having my kids. I thought I was in decent shape because I run several days a week, but Emily kicked my butt from the very first class and I loved it! I keep coming back for more! I would highly recommend this class to any mommy!!


A Wonderful Way

Jessica G.

I honestly cannot say enough good things about Fit4Mom Davis! Stroller Strides is a wonderful way to bond with your children, build a community all while getting fit!


A Dream Come True

Caitlin B.

Stroller Strides is a dream come true for me – I get to be active, outside, with my daughter, all while meeting other wonderful moms. It truly feels like a judgment free time, and I love the tradition of hanging out at the park after class.


I Feel So Much Stronger Than I Have In Years!

Molly D.

I absolutely love Stroller Strides! I love getting outside with other wonderful mommies and babies, and I feel so much stronger than I have in years! I'm so grateful to be part of this community.